Healthy Meals in Childcare Centres Programme (HMCCP)

An initiative by Singapore Health Promotion Board



Research shows that children form food preferences mostly during their pre-school years, and the eating habits are more difficult to change later on in life. Pre-schoolers are ready and eager learners, and this allows child care providers the opportunity to cultivate healthy eating habits.

In view of this, the Health Promotion Board introduced the Healthy Meals in Child Care Centres Programme (HMCCP). Under this programme, participating child care centres are required to comply with food service guidelines which aim to cut down fat, sugar and salt and serve whole-grains, fruit and vegetables in the meals; and serve healthy set meals.

These healthy set meals incorporate food from the four main food groups – brown rice and wholemeal bread, meat and others, vegetables and fruit – thereby helping children receive the right nutrients necessary for their growing needs.

Culinary training and assessments are provided for child care centres. During the culinary training workshops, the cooks and supervisors of child care centres are advised on menu planning and are trained on healthier cooking methods. They are also taught how to prepare healthier ingredients such as brown rice and the appropriate portioning of food for the children.
Apart from providing healthier meals, participating child care centres are also encouraged to educate children on healthy eating.

Participating child care centres are evaluated annually by assessors commissioned by HPB.

-Health Promotion Board, https://www.hpb.gov.sg/docs/default-source/default-document-library/hmccp-toolkit.pdf?sfvrsn=0 

What Do We Serve?

Breakfast

Lunch 

Tea Break

Example of Menu

Breakfast

Fruits Jam Sandwich 果酱三文治

Milk 牛奶

Lunch

Braised Toufu with chicken 焖豆腐

Saute Green Leafy Vegetables 炒蔬菜

Fresh Fruits 水果

Tea Break

Pancake 煎饼

Bamboo Cane Drink 竹蔗水

Breakfast

Hard Boiled Egg 水煮蛋

Milk 牛奶

Lunch

Fish Cutlet 鱼排

Saute Green Leafy Vegetables 炒蔬菜

Fresh Fruits 水果

Tea Break

Steam Radish Cake 蒸萝卜糕

Chrysanthemum Tea 菊花茶

Breakfast

Cornflakes 玉米片

Milk 牛奶

Lunch

Macaroni Soup with chicken bits, cabbage and carrots 通心粉汤

Fresh Fruits 水果

Tea Break

Steamcake 马来糕

Barley Water 薏米水

Breakfast

Oat Porridge 麦片粥

Lunch

Scrambled Egg with chicken bits 花式炒蛋

Saute Green Leafy Vegetables 炒蔬菜

Fresh Fruits 水果

Tea Break

ABC Soup 字母通心粉

Breakfast

Fruits Jam Sandwich 果酱三文治

Milk 牛奶

Lunch

Pumpkin Rice with chicken bits and cabbage and carrots 南瓜饭

Fresh Fruits 水果

Tea Break

Oat Waffle 燕麦华夫饼

Green Bean Soup 绿豆汤

Breakfast

Hard Boiled Egg 水煮蛋

Milk 牛奶

Lunch

Noodle Soup with chicken bits and cabbage and carrots 面汤

Fresh Fruit 水果

*All Rice Is Served With 20% Brown Rice / Bread: Wholemeal Bread*
*Fruits served: Depend On The Season (Papaya/Banana/Apple/Pear/Honeydew/Watermelon)